Anonymous asked: Tell me how to stay strong. I want to stop eating. now. but my tummy hurts, how do I shut it out? tell me mumma bear?
Awh. It sounds so impossible the first few times, I remember that, but you just have to think of the pain as some kind of assurance you’re losing weight. Like, imagine your stomach wasting away, or your thighs shrinking, whatever you fancy.
If you can’t handle it and you reckon you might eat, drink plenty of water with fresh lemon juice and one tspn of sugar per glass, then wait 15 minutes. It should fill you up. Of course there’s always just punching yourself in the gut.. Sounds unpleasant but it’s sososo satisfying and eases the pains. (:
